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Weight Management
- Overview
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Recipes
- Angel Food Pumpkin Cake
- Bavarian Cream Dessert
- Chicken Wild Rice Soup
- Chickpea Salad
- Creamy Fruit Salad
- Creamy Green Beans and Mushrooms
- Crunch Broccoli Salad
- Crustless Pumpkin Pie
- Fresh Cranberry Sauce
- Fruit Dip
- Fruit Glaze
- Ginger-topped Apple Pie
- Ham Roll-ups
- Lentil Chili
- Miracle Chili
- Pilgrim Soup
- Pumpkin Dip
- Pumpkin Muffins
- Pumpkin Pudding Pie
- Pumpkin Spice Cookies
- Quick Caramel Dip
- Ranch Dressing
- Sauerkraut Salad
- Southwest Salad
- Strawberry Pie
- Stuffed Celery
- Stuffing
- Taco Dip
- Taco Soup
- Turkey Salad With Fruit
- Witches Brew with Funny Face Ice Cubes
- Zesty Vegetable Sauce
- Resources
Angel Food Pumpkin Cake
Ingredients (cake)
- 1 angel food white no-fat cake mix
- 1 1/2–2 teaspoons pumpkin pie spice
- 1 cup water
- 1 can pumpkin
Ingredients (frosting)
- 1 8-ounce tub of fat-free cream cheese (softened 30 to 40 seconds in microwave)
- 6 teaspoons sugar substitute
- 1/2 container fat-free whipping cream
Directions
Combine all ingredients for cake, and pour into a 9x13 pan. Bake at 350 for 35 to 38 minutes. Let cool. Combine ingredients for frosting. Frost cake, and cut into 15 pieces.
(148 calories per piece)
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