Hometown Health Blog
Mayo Clinic expert discusses updated COVID-19 vaccines
New COVID-19 vaccines are designed to better protect against variants and prevent serious illness. Read what a Mayo Clinic expert shares about who should receive the updated vaccine.
How to step up to manage bunions
Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.
Preventing suicide through awareness and intervention
Risk factors don't cause or predict suicide, but identifying risks brings awareness of warning signs. Read four interventions you can do to help someone who is feeling suicidal.
How to talk with someone grieving a suicide loss
Supporting someone who is grieving a loved one's death by suicide can be uncomfortable. Learn how to start and continue compassionate conversations.
Smart knee technology allows care team to remotely monitor patient's recovery
New technology allows for remote monitoring of a patient's recovery after total knee replacement surgery. For those recovering well, like Ronald Gary Woods, the smart knee technology has benefits.
Why exercise is essential after bariatric surgery
Developing a lifelong exercise habit is key to bariatric surgery success. To stick with exercising, find what you like to do, but switch it up to add variety and challenge your body. Learn how.
Back-to-school essentials: Parent's guide for a healthy start to the school year
Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.
Nourishing your health: Diet and nutrition factors for cancer prevention
Discover the power of your diet and nutrition habits in lowering your cancer risk. Learn which foods and beverages to consider removing from your pantry and what to add to your next grocery list.
Back pain basics and self-care tips
Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.
Managing plugged ducts, mastitis when breastfeeding
Some women wean their baby from breastfeeding early because of breast pain caused by plugged ducts or mastitis. Learn how to prevent these conditions and get tips to manage pain during breastfeeding.
What you should know about processed, ultra-processed foods
Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.
Men's health: Checkups, screenings key
Men are less likely than women to have preventive screenings and regular exams. Learn why men should reconsider their reservations and avoid a treatable situation turning deadly.
