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Classes and Events
April
This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting.
Educators and lactation consultants will answer parent questions and review topics such as baby care, growth and development, weight gain, lactation and feeding issues, and facing new challenges. Attend as many classes as desired. Family members and siblings age 6 and older are welcome.
Registration is not required.
If there is inclement weather, Mayo Clinic Health System will likely cancel class.
This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver at so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This peer support group meets twice a month on the first and third Mondays, and is for seniors who have been deeply impacted by grief. The group provides an open, welcoming and safe space to explore experiences with others who understand.
Attend sessions as desired.
Call Bereavement Services at 715-464-5086 for more information.
This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attitude and overall quality of life. The class is personalized to meet participant needs. For these yoga poses, participants will sit in a chair and stand using a chair for balance. This class may help people with chronic health conditions, such as pain, diabetes, anxiety, depression, fibromyalgia, hypertension, multiple sclerosis, chronic obstructive pulmonary disease and arthritis.
Michele Hoffman, a Mayo Clinic Health System Integrative Medicine & Health certified yoga therapist, will teach the class.
After registration, a Zoom link will be emailed. Start your six sessions anytime. You can continue attending for an additional $55 for six more classes.
Classes will not be held on holidays.
This one-session class is designed for women in their seventh or eighth month of pregnancy. A support person is welcome. It includes a facility tour and information on labor, delivery, cesarean birth and pain management.
Contact WellnessClinic@mayo.edu with questions related to prenatal education classes and registration.
This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This virtual and in-person drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and come as you are to this informal group. The group is facilitated by certified lactation consultants. An infant scale is available should you want to weigh your baby.
This class is now offered in person and virtually.
In-person details:
Park in the south lot, behind the 727 Building. The back entrance door will lead to the hallway of Conference Room B. Parking is located behind the building, with additional parking in the southeast lot that is diagonal from the building.
Virtual details:
Teams virtual meeting link
Meeting ID: 256 728 988 220
Passcode: E92iPy
If you need one-on-one breastfeeding assistance, set up an appointment through your patient portal account, or call us at 715-838-5025.
This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This in-person monthly gathering is for informal conversation, camaraderie and support for women after the death of a spouse or significant other.
No food or drink is allowed in the conference room.
Schedule varies. Hover over calendar date for session time.
This support group is open to those who have had or are preparing to have bariatric surgery at Mayo Clinic Health System.
Family members and friends are welcome.
Participants will have the opportunity to:
- Receive education and support to help achieve and maintain weight-loss goals.
- Connect with others going through the same process.
- Share their experiences.
- Receive encouragement and reinforcement needed to develop and maintain a healthy lifestyle.
To register and receive ongoing group details, call one of these locations:
- Eau Claire: 715-838-6140
- La Crosse: 608-392-9883
- Mankato: 507-594-7020
This class is open to Greater Minnesota residents only.
In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, medication and surgery can lead to a healthier life.
We'll answer these and other questions:
- What weight-loss options are available?
- What are the benefits and risks of surgery?
- What can I expect if I decide to have weight-loss surgery?
- How do I get started?
You must have a patient portal account to participate.
Registration for each session is limited. We'll contact you with alternative dates if your preferred session is full.
May
This class is recommended to take in your sixth or seventh month of pregnancy.
Topics include:
- Breastfeeding during the first year of life
- Breastfeeding success when going back to work
- How the benefits of breastfeeding can affect the health of mom and baby
- Initiating breastfeeding
If there is inclement weather, cancellations will be announced on KCUE, the local radio station. You can also call Mayo Clinic Health System's switchboard at 651-267-5000. If a class is canceled for non-weather reasons, Mayo Clinic Health System will make every attempt to reach you by phone or email.
This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This one-session class is for women in the seventh to ninth month of pregnancy or those who have recently delivered. A support person is welcome. Topics include parenting, feeding a newborn baby, bath time, sleep patterns, safety and signs of illness.
Contact WellnessClinic@mayo.edu with questions related to prenatal education classes and registration.
This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This group is designed for young adults ages 18 to 45 who have been diagnosed with cancer and their significant others. A cancer diagnosis affects many important parts of life, including relationships, careers, finances, children and body image. Sharing thoughts and feelings, especially with other young adults with cancer, can be helpful. Meetings are open to young adults affected by cancer regardless of treatment location.
Call Oncology at 715-838-6072 with questions or for more information. No registration is required.