Recent Posts
-
-
-
Speaking of Health4 tips for enjoying holiday gatherings while drinking responsiblyNovember 26, 2024
Featured Topics
Speaking of Health
Running tips #9: Importance of rest
Topics in this Post
Do you know if you are overtraining? Beau Johnson, physical therapist at Mayo Clinic Health System, discusses resting heart rates and how to identify signs of overtraining your body.
Topics in this Post