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Healthy Weight
A healthy weight can help control high blood pressure, manage cholesterol and diabetes, as well as reduce the risk of cancer and heart disease. If you are looking for a change, we offer a variety of weight loss options that can make a difference, whether you want to lose 10 or 250 pounds. You can do it, and we are ready to help.
These resources can help you manage your weight:
- Get healthy lifestyle information on our Live Well page.
- Calculate your body mass index.
- Calculate the number of daily calories your body needs.
- Discover nonsurgical options for weight loss.
- Explore nutrition therapy and education tailored to individual goals.
- See what your options are for surgical weight loss (bariatric surgery).
- Take the Weight Loss Readiness Assessment to see if you're ready to start a weight loss plan.
Find additional weight management tips and patient stories to help you reach your goals.