Weight Management

Managing your weight can be a challenge, especially if you are trying to do it on your own. At Mayo Clinic Health System, our weight management team offers advice on diet, exercise and wellness, along with many support options. You learn how to create lasting lifestyle changes so you can achieve and maintain a healthy body weight.

Find out more about our weight management services:

• Conditions
• Treatments
• Weight management specialists
• Referrals
• FAQ
• Weight management locations near you
• Weight management providers near you

Conditions

Weight management is a service for people who have a documented medical need. Talk to your primary care provider to see if you qualify.

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Treatments

We offer several services and treatments to meet you where you are in your weight management journey. Whether you’re just starting, experiencing a plateau or maintaining your weight, our specialists work with your primary care provider to identify your needs and customize a treatment plan. Many people use our weight management services along with weight loss medications obtained through their primary care provider.

Our weight management services are evidence-based, which means they are proven to help you succeed.

Through our services, you learn how to:

• Build healthy eating patterns
• Create thoughtful habits
• Develop a more active lifestyle

Other services we offer to help you reach your goals include:

• Nutrition education: One-on-one nutritional counseling provides in-depth guidance about nutrition and meal planning. With this information, you are better equipped to make healthier food choices.
• Psychological therapy: Through psychological therapy, you can process your feelings about food and weight loss. Our mental health professionals can also help you overcome barriers that arise on your weight-loss journey.
• Exercise therapy: Exercise therapy goes beyond standard workout routines. You receive an exercise plan tailored to your fitness level and medical history, and our staff helps you implement the plan.
• Weight-loss surgery: Bariatric surgery may be an option for you if other treatments are not effective. As a nationally accredited center, we have a demonstrated track record of safety, quality and outcomes.

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Weight management specialists

Our weight management specialists get to know you and what motivates you to lose weight. They work with you to ensure you have all the help you need to achieve the life you seek.

Our specialists include:

• Exercise physiologists
• Health educators
• Psychologists
• Registered dietitians

You may also receive care from:

• Bariatric surgeons

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Referrals

A referral is required. Talk to your primary care provider to arrange a referral.

If you are a provider, you can refer a patient online, by phone or by fax.

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FAQ

Do weight management services include weight-loss medications?

We focus on weight management through lifestyle changes. If you are interested in weight-loss medications, please consult your primary care provider.

What other resources are available?

As a world leader in health and wellness, Mayo Clinic offers resources to inform, inspire and guide you:

• Check out our library of weight management recipes.
• Enroll in our online weight-loss program, The Mayo Clinic Diet.
• Find trusted information about healthy living on our Hometown Health blog.
• Purchase The Mayo Clinic Diet book to assist with your weight-loss efforts.

Does insurance cover weight management?

Insurance coverage varies. We encourage you to check with your individual plan to find out if it covers group weight management services and dietitian visits. Most insurance plans require your healthcare provider to document the medical necessity of weight management services.

What are my payment options, and do you offer financial assistance?

Our Patient Account Services representatives can assist you with any issues related to billing and insurance. We also offer financial assistance if you are unable to pay for care due to financial hardship.

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Explore locations or providers near you for details on weight management: