Skip to main content
  • Patient Portal
  • Pay Bill
  • Request Appointment
MCHS_Logo_2024_BLACK
    • Services

      Featured Services

      • Cardiology (Heart)
      • Gastroenterology & Hepatology (Digestive Care)
      • Neurosurgery
      • Obstetrics & Gynecology (OB-GYN)
      • Oncology (Cancer)
      • Orthopedics & Orthopedic Surgery (Bones)
      • Primary Care
      • Spine Care
      • Sports Medicine
      • Surgery
      • Urology

      View all services
    • Providers
    • Locations

      Minnesota

      • Albert Lea
      • Austin
      • Belle Plaine
      • Blooming Prairie
      • Butterfield
      • Caledonia
      • Cannon Falls
      • Fairmont
      • Faribault
      • Lake City
      • Lake Crystal
      • Mankato
      • Montgomery
      • New Prague
      • Northfield
      • Owatonna
      • Plainview
      • Red Wing
      • Sherburn
      • St. James
      • St. Peter
      • Waseca
      • Waterville
      • Wells
      • Zumbrota

      Wisconsin

      • Arcadia
      • Barron
      • Bloomer
      • Chetek
      • Chippewa Falls
      • Eau Claire
      • Ellsworth
      • Glenwood City
      • Holmen
      • La Crosse
      • Menomonie
      • Mondovi
      • Onalaska
      • Osseo
      • Prairie du Chien
      • Rice Lake
      • Sparta
      • Tomah

      View map
    • Classes/Events
    • Blog
    • Wellness
    • Referrals

    Recent Posts

    • Lifting dumbbells while doing squats
      Speaking of Health
      Debunking the top 10 workout myths
      July 21, 2025
    • BBQ chicken drummies
      Speaking of Health
      Link between food and bladder symptoms
      July 16, 2025
    • Health care team break with hands
      Speaking of Health
      FAQ: Your care team
      July 16, 2025
    Featured Topics
    • Behavioral Health
    • Cancer
    • Children's Health (Pediatrics)
    • Exercise and Fitness
    • Heart Health
    • Men's Health
    • Neurosurgery
    • Obstetrics and Gynecology
    • Orthopedic Health
    • Weight-loss (Bariatric) Surgery
    • Women's Health
    Join our email newsletter
    Speaking of Health
    Monday, April 29, 2019

    Too dry for tampons: Now what?

    Topics in this Post
    • Obstetrics and Gynecology
    • Women's Health
    Too dry for tampons

    No one looks forward to their menstrual cycle and the pain and other symptoms it brings with it, but what if you’re too dry to use tampons to combat the bleeding? There are a few factors that can cause dryness and a few ways to treat the problem.

    Typically, vaginal dryness isn’t normal, unless you’re starting menopause or just have had a baby. If those situations don’t apply to you, it could also be any of these reasons:

    • Estrogen deficiency (this can have various causes)
    • Menopause
    • Psychological and relationship issues
    • Medications for blood pressure, antihistamines, anticholinergics and birth control, specifically the Depo shot.
    • Postpartum status, especially if you’re breastfeeding
    • Removal of ovaries
    • Douching
    • Vulvar skin disorders

    If you’re experiencing vaginal dryness, try these solutions:

    • Use vaginal lubricants that are oil- or water-based
    • Use a vaginal moisturizer
    • Get estrogen hormones/therapy
    • Avoid wearing silk clothing or undergarments; try cotton instead.
    • Avoid taking bubble baths or the use of scented soaps or lotions as these can cause more irritation and dryness

    If you’re unsure what could be causing your vaginal dryness or where to begin with the solutions, see your health care provider for further evaluation and treatment as needed.

    Topics in this Post
    • Obstetrics and Gynecology
    • Women's Health

    Related Posts

    Couple nose to nose Women's sexual health: When being intimate hurts
    Relaxing with coffee, burning candle and book Should you be concerned about postmenopausal bleeding?
    Women talking small Choosing the right birth control
    Mayo Clinic Health System
    About Us
    Careers
    Volunteer
    Donate
    Contact Us
    Patient Care
    Patients & Visitors
    Classes & Events
    Mayo Clinic Connect
    Mayo Clinic
    Resources
    For Medical Professionals
    Community Resources
    Financial Assistance
    Price Transparency
    Press Room
    Compliance
    Notice of Nondiscrimination
    Notice of Privacy Practices
    No Surprises Act
    Terms of Use
    Manage Cookie
    Privacy Policy
    © 2018 - 2025 Mayo Clinic Health System