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Superfoods: Why you should eat cruciferous vegetables
Adding cruciferous vegetables is an easy way to increase fiber, support a healthy diet and reduce obesity. They are versatile and can be eaten raw or cooked as a main or side dish. Try these recipes.
Adapting to life after spinal cord injury with rehab and determination
After suffering a spinal cord injury in an accident at home, Laurie Reese had big questions about what lay ahead. Read how her rehabilitation team helped her adapt and live a full life.
What is dense breast tissue, and what do you need to know?
If your mammogram shows you have dense breast tissue, you may wonder what that means for you. Learn why breast density matters and how it may affect recommended breast cancer screening tests.
Seasonal affective disorder: More than feeling sad
When days become shorter and colder with less sunlight, you may experience mild winter blues. However, seasonal affective disorder is more than feeling sad during certain months of the year.
Fuel the school day with an A+ breakfast
A healthy breakfast sets up students for a day of learning and school success. Think outside the cereal box to create easy breakfasts that tempt kids and fuel their day.
8 common myths about suicide
Suicide is a growing public health crisis. An important step in prevention is to dispel myths that affect public perception. Get the facts on these 8 common myths about suicide.
What you should know about RSV and the RSV vaccine
Upper respiratory infections are common at this time of year. Be prepared for seasonal cases of RSV by learning about the vaccines, how to manage symptoms at home and when to seek care.
Don't miss a quiet symptom of concussion
Once the common symptoms of a concussion have subsided, people may notice other often-missed symptoms such as ringing in their ears. It's important for hearing health not to brush off these symptoms.
