Consider T.I.M.E. when dealing with sepsis

Nearly 270,000 people in the U.S. die annually because of sepsis — more than the number of people who die from prostate cancer, breast cancer and AIDS combined. Yet more than 40% of adults are unfamiliar with the danger of sepsis.

What is sepsis?

Sepsis occurs from an infection and can quickly become life-threatening. When your body has an infection, the natural response is for the immune system to fight the infection. If the body creates too much of a response to the infection, inflammation can develop, triggering sepsis.

Any type of infection that occurs anywhere in the body can lead to sepsis.

Infections that lead to sepsis most commonly occur in these parts of the body:

• Bladder and urinary tract
• Gallbladder and biliary  tract, which includes organs and ducts that make and store bile
• Lungs
• Skin
• Soft tissues like fat or muscles

Who is at risk of developing sepsis?

There is a myth that only people who have been hospitalized are at risk of developing sepsis. In fact, 87% of cases originate outside of the hospital setting. Another myth is that sepsis is rare and only affects people with preexisting conditions.

Anyone can develop sepsis, but at higher risk are:

• Adults 65 or older
• Children under 12 months
• People with weakened immune systems
• People with chronic medical conditions, such as diabetes, lung disease, cancer and kidney disease
• People who have had a recent hospitalization
• People who previously have had sepsis

What are the symptoms of sepsis?

The acronym T.I.M.E. is a helpful tool for recognizing and remembering the signs and symptoms of sepsis:

• T: temperature — higher or lower than normal
• I: Infection — signs and symptoms of an infection
• M: Mental decline — sleepy, difficult to rouse, confused
• E: Extremely ill — severe pain, discomfort, shortness of breath

Suspected sepsis should be handled as an emergency by calling 911 and going to a hospital, like you would do with a suspected heart attack or stroke. Urgent response and rapid, aggressive treatment increase the rate of survival.

Diagnosing sepsis

Symptoms of early sepsis can appear similar to other conditions and survival depends on pinpointing the source of infection. Blood and urine tests and imaging scans may be used to help identify the type and location of infection.

People at risk of sepsis or who previously have had sepsis should be proactive in talking with their healthcare team about the possibility of sepsis when they are feeling ill.

How is sepsis treated?

Treating sepsis as early as possible is crucial to prevent it from worsening. Determining where the infection is and eliminating it is vital to keeping sepsis from progressing to severe sepsis or septic shock. Even with treatment, sepsis can progress to severe sepsis or septic shock causing organ damage.

Close monitoring and treatment for sepsis takes place in the hospital setting, typically with a combination of:

• Antibiotics
• Intravenous fluids
• Other medications, which may include vasopressors, corticosteroids or pain relievers
• Supportive therapy, such as oxygen, kidney dialysis or mechanical ventilation
• Surgery, which may be needed to drain or remove the infection

Many people who recover from sepsis return to the same level of activity they had before their bout with sepsis. Some people, especially those with weakened immune systems or chronic illnesses, may experience long-term effects.

How can sepsis risk be reduced?

Talk with your primary care provider to determine if you're at increased risk of developing sepsis.

Take these steps to reduce your risk:

• Prevent infections.
  If you have chronic conditions, follow your healthcare provider’s directions to manage the conditions. Get recommended vaccines.
• Practice good hygiene.
  Wash your hands regularly with soap and water or an alcohol-based hand sanitizer. Clean and cover cuts until they're entirely healed.
• Know the signs and symptoms.
  Temperature, infection, mental decline and an extremely ill feeling — T.I.M.E.—  are reasons to suspect sepsis and get help fast.

Melissa Myers, M.D., is a critical care specialist in Intensive Care in La Crosse, Wisconsin.