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Classes and Events
July
This in-person monthly gathering is for informal conversation, camaraderie and support for women after the death of a spouse or significant other.
No food or drink is allowed in the conference room.
This ongoing, in-person class includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attitude and overall quality of life. The class is personalized to meet participant needs. For these yoga poses, participants will sit in a chair and stand using a chair for balance. This class may help people with chronic health conditions, such as pain, diabetes, anxiety, depression, fibromyalgia, hypertension, multiple sclerosis, chronic obstructive pulmonary disease and arthritis.
Michele Hoffman, a Mayo Clinic Health System Integrative Medicine & Health certified yoga therapist, will teach the class.
Start your six sessions anytime. You can continue attending for an additional $55 for six more classes.
Classes will not be held on holidays.
This group is for new mothers and mothers-to-be interested in breastfeeding. Baby Cafe is a national network of breastfeeding drop-ins, combining breastfeeding information in a relaxed, informal environment where mothers can chat and learn about breastfeeding from skilled practitioners and each other. Registration is not required, this is a drop-in offering.
Class Cancellations
If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.
Tours are open to current patients and nonpatients wanting to learn more about Mayo Clinic Health System.
Meet staff by the fountain, located in the hospital lobby. Enter through the main hospital entrance or the parking ramp hallway.
Student-athletes entering grades 7–12 and collegiate athletes are invited to schedule an exam for sports participation in the 2026-2027 school year.
The visit includes a comprehensive well-child exam, completion of required sports physical forms and the opportunity to receive recommended immunizations with parent/guardian consent. The visit will be billed through insurance. Financial assistance options may be available. Students under age 18 must be accompanied by a parent or guardian.
Prior to appointment:
- Complete the pre-visit questionnaire in the Mayo Clinic Patient Portal.
- Student-athletes must bring a completed MSHSL physical exam eligibility form.
- Collegiate athletes must bring any forms required by their university.
- Athletes and parents/guardians must complete the health history section on the sports physical form.
View the sports exam flyer for important details for parents, guardians and students.
This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting.
Educators and lactation consultants will answer parent questions and review topics such as baby care, growth and development, weight gain, lactation and feeding issues, and facing new challenges. Attend as many classes as desired. Family members and siblings age 6 and older are welcome.
Registration is not required.
If there is inclement weather, Mayo Clinic Health System will likely cancel class.
This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver at so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attitude and overall quality of life. The class is personalized to meet participant needs. For these yoga poses, participants will sit in a chair and stand using a chair for balance. This class may help people with chronic health conditions, such as pain, diabetes, anxiety, depression, fibromyalgia, hypertension, multiple sclerosis, chronic obstructive pulmonary disease and arthritis.
Michele Hoffman, a Mayo Clinic Health System Integrative Medicine & Health certified yoga therapist, will teach the class.
After registration, a Zoom link will be emailed. Start your six sessions anytime. You can continue attending for an additional $55 for six more classes.
Classes will not be held on holidays.
This virtual and in-person drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and come as you are to this informal group. The group is facilitated by certified lactation consultants. An infant scale is available should you want to weigh your baby.
This class is offered in person and virtually.
In-person details:
Park in the south lot, behind the 727 Building. The back entrance door will lead to the hallway of Conference Room B. Parking is located behind the building, with additional parking in the southeast lot that is diagonal from the building.
Virtual details:
Teams virtual meeting link
Meeting ID: 256 728 988 220
Passcode: E92iPy
If you need one-on-one breastfeeding assistance, set up an appointment through your patient portal account, or call us at 715-838-5025.
This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
This one-session class is designed for women in their third trimester of pregnancy. A support person is welcome. It includes a facility tour and information on labor, delivery, cesarean birth and pain management.
Contact WellnessClinic@mayo.edu with questions related to prenatal education classes and registration.
This class is open to current Mayo Clinic Health System OB-GYN patients in the Northwest Wisconsin Region. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.
Safety Camp is a youth day camp full of games, laughter and general silliness. Campers have fun while learning to make safe decisions and take safe actions during a busy, high-energy day. Presentations are interactive and far from boring. Topics include fire, water, sports, bicycles, the internet and nature safety.
This day camp is open to youth entering into third, fourth and fifth grade this fall. All participants will receive a T-shirt, lunch, snacks and materials.
Registration deadline is July 15 and space is limited.
This group is designed to help with any postpartum concerns and aims to provide support with life transitions and adjustments, managing mental health concerns, and postpartum wellness and mood.
During each session, we will:
- Check in with each other
- Navigate through a different topic
- Learn about new coping strategies related to that topic
Your co-facilitators are Kylie Godfrey, LCSW, PMH-C, and Lexi Noble-Meraz, APSW.
To register, call 715-838-3616 or 715-727-5872.
August
This class is recommended to take in your sixth or seventh month of pregnancy.
Topics include:
- Breastfeeding during the first year of life
- Breastfeeding success when going back to work
- How the benefits of breastfeeding can affect the health of mom and baby
- Initiating breastfeeding
If there is inclement weather, cancellations will be announced on KCUE, the local radio station. You can also call Mayo Clinic Health System's switchboard at 651-267-5000. If a class is canceled for non-weather reasons, Mayo Clinic Health System will make every attempt to reach you by phone or email.
This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.