Pain Relief
Hometown Health Blog
Back pain basics and self-care tips
Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.
Use mindfulness to cope with chronic pain
Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice for helping with chronic pain.
Managing pain and restoring function
Pain is experienced differently by everyone. That's why it's important to have a diverse healthcare team to help address your symptoms. Here's how experts in physical medicine and rehabilitation help you manage pain and restore functionality.
8 common myths about back pain
Are you tired of dealing with back pain, feeling confused about its causes and wondering about the best remedies? Let's debunk some common myths about back pain.
How to support a loved one with chronic pain
For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Read ways you can support a loved one with chronic pain.
Pathways through persistent pain: Tips for managing chronic pain
Chronic pain affects 3 out of 10 people in the U.S. While there is no single cure, a team approach for medical management, movement therapy and learning specific coping strategies can help.
Long-lasting pain relief with radiofrequency ablation
Radiofrequency ablation uses precise heat to stop nerves from sending pain signals to the brain from conditions like spinal arthritis and joint pain. Read a Q&A about this innovative treatment.
5 most common types of chronic pain treated by neurosurgeons
Nearly 100 million Americans experience chronic pain ranging from back pain to headaches. Read about the most common types evaluated and treated by neurosurgeons.
Pain in the back: Spinal arthritis
The spine is susceptible to arthritis because of its range of motion. But not everyone who has arthritis has symptoms or needs treatment. Learn how being active can keep the pain away.
Targeting pain with restorative neuromodulation
Pain management historically has addressed a symptom rather than the underlying cause. Learn how an implanted restorative neurostimulation device treats the cause of pain and not just the symptoms.
Dementia-related pain: What caregivers need to know
Up to 80% of people with dementia experience pain. Learn how to recognize it and advocate for pain management for your loved one.
Oh, my aching pregnancy back: 5 tips to help find relief
Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.
