Grief
November
Yoga for Grief Support combines the benefits of a grief support group with yoga practices for self-care. The combination of education, support, and connection with others, coupled with breathing practices, gentle movement, and meditation, help relieve the physical, mental, social, and spiritual symptoms of grief. The emphasis of this class will not be on physical exercise. We will utilize the deeper tools of yoga to help participants create a safe space for their grief and connect with their deepest selves in a compassionate way.
The class will be facilitated by Kathy Bang, retired LISW/Hospice social worker and Michele Hoffman, C-IAYT/Integrative Medicine and Health yoga therapist.
This peer support group meets twice a month on the first and third Mondays, and is for seniors who have been deeply impacted by grief. The group provides an open, welcoming and safe space to explore experiences with others who understand.
Attend sessions as desired.
Call Bereavement Services at 715-464-5086 for more information.
This virtual monthly gathering on Zoom is for informal conversation, camaraderie and support for women after the death of a spouse or significant other.
You will receive the Zoom link after registering.
We also offer a women's in-person Common Bonds Grief Support group
This in-person monthly gathering is for informal conversation, camaraderie and support for women after the death of a spouse or significant other.
No food or drink is allowed in the conference room.
We also offer a women's virtual Common Bonds Grief Support group.
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