Family Medicine
Hometown Health Blog
How to help your child reach a healthy weight
New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.
Is your child getting enough sleep?
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.
FAQ: Your care team
Your care needs are important, which is why we provide a team-based approach. Learn more about care team collaboration and how it can benefit you.
5 things to know during upper respiratory illness season
Colder temps and holiday festivities encourage us to gather inside, raising the risk of upper respiratory illnesses. Know what to do and where to go for worsening symptoms.
Winter night fun: Ways to embrace the season and beat the winter blues
The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.
Top 10 questions about breast cancer answered
A Mayo Clinic Health System high-risk breast consultant and breast cancer awareness advocate shares the top 10 questions commonly asked about breast cancer, screening and risk factors.
Making the Mobile Health Clinic the go-to choice for care
For the Pillers, the choice for seeking healthcare is easy: drive 20 miles or just a few minutes to the Mayo Clinic Health System Mobile Health Clinic. Read why the whole family makes this choice.
5 tips for managing ADHD in children
ADHD affects millions of children. Learn about the three subtypes of attention-deficit/hyperactivity disorder, treatment options and five behavioral strategies to help your child be successful.
Men's health: Checkups, screenings key
Men are less likely than women to have preventive screenings and regular exams. Learn why men should reconsider their reservations and avoid a treatable situation turning deadly.
4 essential food safety tips for summertime gatherings
Are you hosting a summer party or an outdoor event? Making food safety a top priority can ensure your guests have a fun and safe experience. Follow these four simple food safety tips.
Supporting pregnancy and family-building for LGBTQ+ community
People in the LGBTQ+ community may face challenges that affect their health and pregnancies. Regardless of gender or identity, prenatal care is essential for all people who are pregnant.
LGBTQ+ health: Easing fears of seeking care
People who identify as LGBTQ+ face specific health concerns. Get answers to six common health questions to ease fears of seeking healthcare and learn how to find a trustworthy, affirming team.