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Childhood Obesity
Hometown Health Blog
How to help your child reach a healthy weight
New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.
Beat the 'back-to-school blues' with healthy lunches
Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.
Healthy weight in children starts with healthy habits
Experts agree the sooner in life that you build good, healthy habits, the easier it is to keep them and stay as healthy as possible. Get tips to help children create good habits for healthy weight.
Kids in the kitchen: Early involvement yields oodles of fun
Exposing kids to cooking and baking can lead to good habits and family memories. Here's some tips to help parents get kids in the kitchen.
Back-to-school health tips
Children and parents are gearing up for the start of another school year. Preparation for the hallways means shopping for backpacks, clothes and other school supplies. But don't overlook your child's health before the first bell rings.
