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    Michele Hoffman

    Recent Posts

    • Arlene Wallemeyer
      Patient Stories
      Arlene Wellemeyer finds pain relief, balance through yoga
      August 19, 2022
    • P_Wanshura_WI15_sm
      Patient Stories
      Yoga therapy can help you heal, inside and out
      April 17, 2015
    Classes and Events
    • Therapeutic Chair Yoga

      May 12, 2025
    • Therapeutic Chair Yoga

      May 14, 2025

    Michele Hoffman, C-IAYT

    Integrative Medicine & Health

    Appointment Information

    Red Wing, MN

    Get Directions

    Seminary Professional Building

    906 College Ave., Red Wing, MN 55066
    Appointments
    Integrative Medicine and Health —
    • 651-385-3260

    Provider's Bio

    I chose to be a yoga therapist because I wanted to reduce suffering and help people live up to their full potential. Yoga therapy recognizes that we are multidimensional beings, and it offers benefits physically, mentally, emotionally and spiritually. As a yoga therapist, I specialize in working with people of all ages who are living with health challenges. I offer individual yoga therapy sessions to help people recover from injuries and surgeries, manage chronic conditions, reduce or eliminate symptoms and increase their overall health and vitality. I also teach small group therapeutic classes, such as Yoga for Low Back Pain, Yoga for Grief Support and Yoga for Diabetes.

    I was born and raised in St. Paul, Minnesota, and worked for 17 years in the IT field in higher education. I completed my yoga teacher certification in 2001, quit my job and started teaching therapeutic yoga full time. I completed my yoga therapy certification in 2010 and started working for Mayo Clinic Health System in the Integrative Medicine and Health and Hospice departments.

    In my free time, I enjoy practicing yoga, cooking, entertaining friends, and spending time in nature with my two dogs. I also enjoy volunteering for Mayo Clinic Health System Hospice with my dog, Sammy, who is a certified therapy dog.

    Training & Credentials

    Education

    • Bachelor's degree, Metropolitan State University

    Certification

    • Yoga Therapy, International Association of Yoga Therapists

    Membership

    • Alliance of Therapy Dogs 
    • Association of Yoga Therapists

    Special Interests

    • Low back pain management
    • Sciatica pain management
    • Yoga therapy

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