Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further achieve your goals through self-structured exercise sessions.
The exercise component
Exercise programs are individually tailored and may include the following equipment:
Arm ergometer
Bicycle
Hand weights
Treadmill
Participants will attend sessions three times weekly for one hour. Phase 3 is divided into one-month segments with the maximum of three months participation.
Cost
Phase 3 is a self-pay program.
Enrollment
Phase 3 is available to recent Phase 2 graduates who have not met their prescribed exercise functional capacity or by physician referral for patients who meet risk stratification.
Additional information
Do not eat a heavy meal prior to exercise session.
Rubber-soled shoes with arch support are recommended.
Take your medication on your normal schedule.
Wear comfortable clothing.
Not all treatments, tests and services are available at all Mayo Clinic Health System locations. Check with your preferred location in advance.
