What You Should Bring

Being prepared for your stay at the hospital will make it a more comfortable experience for you, as well as your support person and newborn, and the baby's sibling(s).

Here are some items that you should consider bringing with you:

For mom

• Your birth plan.
• Labor helpers.
• Lip balm.
• Toothbrush, toothpaste, floss and mouthwash.
• Brush, comb and elastic hair bands.
• Glasses and case, contact solution and case, if needed.
• Toiletries, including cosmetics, deodorant, hair dryer, hair care items, shampoo and conditioner.
• Massage aids, including tennis balls; massagers; and lotion, oil or cornstarch/powder.
• Activities to pass the time, such as a book or deck of cards, in case labor is slow.
• Things you find relaxing, such as music, pleasant smells like essential oils and a visual.
• Tub pillow.
• Personal pillows.
• Two supportive bras (nursing bras, if you're nursing).
• Nightgown (or wear hospital gowns) with front opening, if you're nursing.
• Set of clothes to wear home, such as sweat pants or a mid-pregnancy maternity outfit.
• Electronic devices, including cellphones and chargers, cameras and computing devices (tablets or laptops). Mayo Clinic Health System offers Wi-Fi in many areas of the hospital. Device use within the birth center is governed by hospital policy and terms of use. You should speak to your provider or the nurse in charge if you have questions or concerns about the use of electronic devices.
• Insurance information.

For support person

• Toothbrush, toothpaste and mouthwash.
• Gum or breath mints.
• Deodorant.
• Changes of clothes.
• Watch with a second hand for timing contractions.
• Swimsuit, if desired, for water-related pain management.
• Snacks.
• Activities to pass the time: book or magazine (in case mom sleeps and the support person can't).

For baby

• Baby book.
• One sleeper or outfit for the trip home, and hat and cold weather gear, if needed. The hospital does not provide clothing or blankets for children going home.
• Receiving or warm blanket, if needed.
• Car seat (required by law).

For siblings

• Small gift from baby.
• Toys, books or coloring crayons.
• Snacks.
• Gifts for baby.